Coach Carrie

Founder of Reclaim Wellness • RN • Intuitive Healer • Purpose-Driven Coach • Mentor • Zoner (Foot + Face + Instructor)

I help people come back to themselves physically, emotionally, and energetically so they can live, lead, and love from alignment instead of survival.

With over 25 years as a Registered Nurse, combined with deep training in behavior change coaching, Human Design, somatic healing, energy work, breathwork, sound therapy, and intuitive facilitation, my work bridges science and soul. I don’t believe healing has to be complicated but it does have to be honest.

I’m the founder of Reclaim Wellness, a space devoted to whole-person healing. Here, we don’t chase symptoms we uncover patterns. We don’t bypass emotions we learn how to listen to them. And we don’t “fix” people we help them remember their own power.

As a Manifesting Generator with Sacral Authority, I’m designed to respond to what’s alive in the moment. That means no cookie-cutter plans, no surface-level coaching, and no one-size-fits-all protocols. Every session, program, and experience is guided by your body’s wisdom, your nervous system, and your real life.

My approach is grounded, intuitive, and direct. I’ll hold you with compassion and I’ll tell you the truth when it matters. Because real transformation happens when safety and accountability coexist.

If you’re tired of doing all the “right things” and still feeling disconnected…
If your body is speaking and you’re ready to listen…
If you’re done surviving and ready to live in alignment...

You’re in the right place.